Daylight LLC

Step into your own Daylight

Therapy that helps you feel grounded, understood, and empowered to create a life that feels truly your own.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Our Clinicians Valcia McGann, LMFT- Founder & Clinical Supervisor Hi, I’m Val, a Licensed Marriage and Family Therapist providing individual and couples therapy for adults in Minnesota. I work with clients who feel overwhelmed, emotionally exhausted, or stuck in cycles of anxiety and self-doubt, even when their lives appear successful on the surface. I’m drawn to the deeper layers of experience — the internal pressures, relational patterns, and expectations that shape how we feel and how we show up. I specialize in working with high-achieving adults in their 30s who struggle with burnout, anxiety, and self-esteem concerns. Through a collaborative, trauma-informed approach, I help clients build self-trust, emotional clarity, confidence, and lasting internal stability. My work integrates evidence-based therapy with a relational style that supports insight, emotional regulation, and meaningful change over time. Therapy with me is collaborative, thoughtful, and grounded. Together, we’ll explore the patterns that contribute to stress, disconnection, or emotional strain, and work toward greater steadiness, self-understanding, and more fulfilling relationships — both with yourself and with others. Brett Olson, Pre- Licensed Professional Counselor Hi, I’m Brett, a pre-licensed professional counselor (LPCC track) at Daylight Therapy. I work with adults seeking affirming, supportive therapy to navigate anxiety, depression, identity-related stress, and challenges related to self-acceptance and emotional well-being. I have a particular focus on working with LGBTQ+ clients and individuals seeking deeper self-understanding in a safe, nonjudgmental space. As a therapist-in-training under the supervision of Valcia McGann, LMFT, I offer thoughtful, affordable therapy while completing my clinical training. My therapeutic approach draws from cognitive-behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. I work with a diverse range of clients to manage anxiety, depression, and identity-related stress, while building resilience and self-acceptance.
Valcia McGann
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Communication Issues
  • Couples Counseling
  • Cultural Adjustment
  • Gender Identity
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Multicultural Concerns
  • Physical Wellness
  • Relationship Issues
  • Women's Health
  • Women's Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Self Esteem
  • Substance Use
  • HIV/AIDS

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Coaching
  • Culturally Sensitive
  • Family Systems
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Multicultural
  • Psychotherapy
  • Strength-Based
  • Exposure Response Prevention (ERP)

Fees

  • Licensed Professional Fees: $190 - $225
  • Pre-licensed Professional fees: $70 - $90
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