Daylight LLC

Step into your own Daylight

Therapy that helps you feel grounded, understood, and empowered to create a life that feels truly your own.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Our Clinicians Valcia McGann, LMFT- Founder & Clinical Supervisor Hi, I’m Val, a Licensed Marriage and Family Therapist providing individual and couples therapy for adults in Minnesota. I work with clients who feel overwhelmed, emotionally exhausted, or stuck in cycles of anxiety and self-doubt, even when their lives appear successful on the surface. I’m drawn to the deeper layers of experience — the internal pressures, relational patterns, and expectations that shape how we feel and how we show up. I specialize in working with high-achieving adults in their 30s who struggle with burnout, anxiety, and self-esteem concerns. Through a collaborative, trauma-informed approach, I help clients build self-trust, emotional clarity, confidence, and lasting internal stability. My work integrates evidence-based therapy with a relational style that supports insight, emotional regulation, and meaningful change over time. Therapy with me is collaborative, thoughtful, and grounded. Together, we’ll explore the patterns that contribute to stress, disconnection, or emotional strain, and work toward greater steadiness, self-understanding, and more fulfilling relationships — both with yourself and with others. Brett Olson, Pre- Licensed Professional Counselor Hi, I’m Brett, a pre-licensed professional counselor at Daylight Therapy working under the clinical supervision of Valcia McGann. Life can feel incredibly heavy when you’re fighting to feel accepted, both by the world and yourself. Whether you are struggling with depression or seeking a deeper understanding of your LGBTQ+ identity, you don’t have to carry that weight alone. As your therapist, I provide an affirming, supportive environment where processing your true self is the starting point. I have a particular focus working with the LGBTQ+ community and adults navigating anxiety, depression, identity-related stress, and challenges related to self acceptance and emotional well-being. I utilize cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and person-centered theory when working with you to help create achievable goals that help you feel more empowered. Currently with all of the challenges we are facing in Minnesota, I am hoping to make therapy more accessible to everyone. To help you get started, I offer a free consultation call, and additionally, your first full therapy session will be free of charge.
Valcia McGann
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Communication Issues
  • Couples Counseling
  • Cultural Adjustment
  • Gender Identity
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Multicultural Concerns
  • Physical Wellness
  • Relationship Issues
  • Women's Health
  • Women's Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Self Esteem
  • Substance Use
  • HIV/AIDS

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Coaching
  • Culturally Sensitive
  • Family Systems
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Multicultural
  • Psychotherapy
  • Strength-Based
  • Exposure Response Prevention (ERP)

Fees

  • Licensed Professional Fees: $190 - $225
  • Pre-licensed Professional fees: $60 - $80

Testimonials

“Val has helped me tremendously over the years. She is great at listening and gently coaching where needed. She also provides wonderful insight and useful tools to help successfully navigate my journey through life. I would recommend her to anyone and everyone!”

Danielle B.

“Val has been a great therapist who has helped me with boundary setting and confidence.”

Stephane C.
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